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			Community Recipes

Ontario AgriCentre, Suite 201, 100 Stone Road West, Guelph, Ontario, N1G 5L3

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Maple Syrup Corn Bread

Ingredients

275 mL	corn meal	1 cup + 2 tbsp
125 mL	whole wheat flour	1/2 cup
15 mL	baking powder	1 tbsp
150 mL	soy flour	1/2 cup + 2 tbsp
45 mL	soy oil margarine	3 tbsp
75 mL	maple syrup	1/3 cup
1	egg, well beaten	1
250 mL	milk	1 cup

Instructions

Combine corn meal, flours, baking powder and salt. Melt margarine and combine with maple syrup, egg and milk. Combine with flour mixture. Pour into oiled 8" x 8" pan. Bake at 425°F (220°C) for 20 minutes.

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