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Peachy Tofu Pudding
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It takes just minutes to whip up this easy dessert
that's not only a sweet reward for cleaning your plate, but also
a delicious way to enjoy all the healthful benefits of soy. |
Ingredients
- 1 pkg (10.5 oz/300 g) silken tofu
- 1 can(s) (14 oz/398 ml) sliced peaches, including liquid –reserve 6 slices for garnish
- 2 tbsp (30 ml) sugar
- 1 pkg (4 serving size) instant vanilla pudding powder
- 2 cup(s) (500 ml) whipped topping
Instructions
In food processor, blend tofu, peaches, sugar, and pudding powder until
fairly smooth.
Fold in whipped topping.
Spoon into dessert dishes and garnish with additional whipped topping
and peach slice.
Variation: Use 2 cups sweetened frozen strawberries, thawed, instead
of peaches.
Serves 6
Nutritional Values Per Serving:
| Calories |
201 |
| Protein |
3 g |
| Carbohydrate |
31 g |
| Fat |
8 g |
At your next birthday party, top off the cake with vanilla soy-based
frozen dessert.
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