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Pineapple Banana Smoothie

NEW! "Soy Always in Good Taste" Recipes

The tropical flavours in this creamy treat will whisk you away to the islands.

Ingredients

• 398 mL crushed pineapple, sweetened
• 1 banana
• 1 mL coconut or vanilla flavouring
• 250 mL soymilk

Instructions

In a blender, combine pineapple with flavouring and broken-up banana. Pour soymilk into blender and mix until smooth.

Serves 2

Variation

• Blending 250 mL soymilk with a banana gives it a smooth, rich texture and makes a good base for a variety of delicious smoothies.
• Try adding 30 mL of chocolate syrup and 15 mL of peanut butter to your smoothie base for a flavourful chocolate peanut butter smoothie.
• For a healthy fruit smoothie, add 30 mL of frozen juice concentrate and 75 mL of frozen fruit to the soymilk/ banana base.
• 125 mL silken tofu makes a great addition to any smoothie

Nutritional Values Per Serving:

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