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Potato Dill Soup

Ingredients

1 tsp vegetable oil 5 ml
1/2 cup(s) chopped onion 125 ml
4 bushel chicken broth 1 L
4 medium potatoes, diced (approx. 4 cups) 4
1 1/2 tsp dried dillweed 8 ml
1 pkg
(10 oz)
silken tofu 1 pkg (300g)

Instructions

In a saucepan, heat vegetable oil over medium heat and cook onion until soft.

Add chicken broth, potatoes and dill and cook until potatoes are tender.

Blend in tofu until smooth using a hand blender, or if you prefer a chunkier soup, remove half the potato mixture
and blend with tofu in food processor, then add it back to your soup. Season to taste with salt and pepper.
If soup becomes too thick, add extra broth, water or milk.

Variation: Add 1 cup chopped ham.

Serves 6

Nutritional Values Per Serving:

Calories 132
Protein 5 g
Carbohydrate 23 g
Fat 3 g
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