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Tofu Tacos

Tofu goes Mexican!

Ingredients

• 1 pkg (350 g) firm Tofu, crumbled
• 1 pkg taco seasoning mix
• 8 Taco Shells or Tortillas

Instructions

Crumble tofu into nonstick skillet and add taco seasoning. Stir-fry until heated thoroughly and seasoning is mixed throughout. Spoon into taco shells (approximately 1/3 cup filling each) and top with your favourite toppings.

NOTE: if using large (10”) tortillas, yield will be 6 tortillas with about ½ cup filling each.

Serves 8

Nutritional Values Per Serving:

Nutrient Analysis per taco (without toppings)

Calories	130
Protein	8 g
Carbohydrate	10 g
Fat	7 g

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